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	<title>Channing Frye&#039;s Blog</title>
	<link>http://www.channingfrye.com/blog</link>
	<description>Channing&#039;s views on what&#039;s new, fun, interesting, entertaining, important, and more.</description>
	<lastBuildDate>Fri, 26 Feb 2010 20:46:08 +0000</lastBuildDate>
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		<title>Cool Video: The Sandpit</title>
		<description>One of my friends who lives in NYC now sent me this. At first I thought it wasn't real but this was just flat out a brilliant video shooting.

The Sandpit from Sam O&#039;Hare on Vimeo. </description>
		<link>http://www.channingfrye.com/blog/2010/02/26/cool-video-the-sandpit/</link>
			</item>
	<item>
		<title>Chino Bandido</title>
		<description>Look people, when I tell you what kinda food this is, you're not gonna believe me that it’s the food equivalent of an Arnold Palmer. We all know how good those two things are together.  

To give you a little background of why we even went there was because ...</description>
		<link>http://www.channingfrye.com/blog/2010/02/24/chino-bandido/</link>
			</item>
	<item>
		<title>Eastbound and True Blood</title>
		<description>Hey, I just wanted to know two things - very random. When is the second season of Eastbound and Down coming out? That, by a slim margin, was the funniest show on TV for a while. The Office, 30 Rock, and The Biggest Loser are all tied for second place. ...</description>
		<link>http://www.channingfrye.com/blog/2010/02/17/eastbound-and-true-blood/</link>
			</item>
	<item>
		<title>Thank you to St. Mary&#8217;s</title>
		<description>My team put this together for me so check it out. I really appreciated the day.

 </description>
		<link>http://www.channingfrye.com/blog/2010/02/10/thank-you-to-st-marys/</link>
			</item>
	<item>
		<title>Help for Haiti</title>
		<description>I'm not one for jumping on the donation bandwagon, but people, I'm asking you if you could to donate to the Haiti fund. That is just a ridiculously sad situation and anything you can do to help, would be greatly appreciated. I can not fathom the chaos, terror, and sadness ...</description>
		<link>http://www.channingfrye.com/blog/2010/02/08/help-for-haiti/</link>
			</item>
	<item>
		<title>Phoenix, Nash, Portland, and more to come</title>
		<description>Well readers, I'd have to say the writing bug bit me again. Sorry about that lapse, sometimes it just happens like that. Where do I start. I guess I'll just start from the beginning, no j/k. 

Being here in Phoenix is truly a blessing. I have had so much fun ...</description>
		<link>http://www.channingfrye.com/blog/2010/02/03/phoenix-nash-portland-and-more-to-come/</link>
			</item>
	<item>
		<title>Avatar Interpreted</title>
		<description>Hilarious.

 </description>
		<link>http://www.channingfrye.com/blog/2010/02/02/avatar-interpreted/</link>
			</item>
	<item>
		<title>Resolutions</title>
		<description>Well, we're a week into the New Year. I know a lot of people say they're going to eat better, work out more and lose weight. I don't really make resolutions, but I do want to continue to eat  healthy and take good care of my body by not ...</description>
		<link>http://www.channingfrye.com/blog/2010/01/07/resolutions/</link>
			</item>
	<item>
		<title>Avatar</title>
		<description>I've been meaning to blog about Avatar, which I say is the best movie ever. I don't even want to hear about it. 

What do you think? </description>
		<link>http://www.channingfrye.com/blog/2010/01/04/avatar/</link>
			</item>
	<item>
		<title>Make it a great New Year</title>
		<description>I want to wish everyone a Happy New Year. 

"When you look backwards you take your eyes of your goals ahead of you." 

My new year's resolution is to appreciate every day and have fun growing up and around the people I love and care for. 

I hope your new ...</description>
		<link>http://www.channingfrye.com/blog/2009/12/31/make-it-a-great-new-year/</link>
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